HYPNOSIS, HYPNOTHERAPY:
A state of intense concentration combined with total relaxation.
Age old natural and nurturing process of relaxation, focus, suggestion, visualization and other techniques. All we have learnt is stored in the subconscious mind which is accessed through hypnosis. It is about your own control of yourself, your mind and body and not at all about coming under the control of another person. A hypnotherapist is there as a guide for using this tool and, as with any profession, having a good rapport with your practitioner is important.
Worldwide healing method: energylifesystems@earthlink.net, 818-754-2556

SELF-HYPNOSIS:
Almost all children use self-hypnosis in imaginative play. Your practitioner will teach you self-hypnosis skills to take home so you can take charge of your health program. Self-hypnosis is an easy technique to help enhance the quality of your life and can be done in as little as 5 minutes or up to 30 minutes repeated in your daily routine. Repetition works well with the subconscious mind to reform habits, fears and emotions.

EMOTIONAL FREEDOM TECHNIQUE:
Based on the acupuncture meridian system and the surmise that for every negative emotion, there is a disruption in the energy flow of the body. Involves tapping on the ends of meridians with client focus. This balances the body’s energy system and in turn can neutralize old emotional patterns such as fear , sadness, anger, etc. that have been stored and have been a block to that persons health and wellbeing. Can be used with a wide variety of complaints-emotional, physical, mental, spiritual. The emotional root is found and tapped on. Learn the techniques and take them home.
Founded by Gary Craig and adapted by him from Thought Field therapy/Rodger Callahan
Worldwide healing method: http://www.emofree.com

TAPAS ACUPRESSURE TECHNIQUE:
Tapas Acupressure Technique (TAT) is an easy-to-learn, easy-to-do process based on Traditional Chinese Medicine and yoga. It allows your natural healing energy to gently and powerfully heal stress, traumas, and negative beliefs without re-living anything. The trouble dissolves, and you are left in a state of greater energy, personal empowerment and inner peace.
Founded by Tapas Fleming, AcupuncturistLearn and take it home
Worldwide healing method: http://www.tat-intl.com

MUSCLE TESTING/BALANCING/TOUCH FOR HEALTH:
During the development of Applied Kinesiology, Dr Goodheart and associates adapted concepts of both Western and Eastern healing philosophies. They demonstrated that the body’s energies may be addressed by harmonizing the acupuncture meridians of traditional Chinese Medicine through tactile stimulation of the reflex points, and by the acupuncture points themselves. Touch For Health, developed by Dr John Thie, enables people to balance the acupuncture meridians with a variety of simple and effective methods using the muscles of the body.
Worldwide healing method: http://www.tfhka.org, http://www.touch4health.com

BE SET FREE FAST:
Developed by Larry Nims and adapted from Thought Field Therapy by Roger Callahan.
BSFF is a highly focused Energy Therapy method for eliminating the emotional roots and self-limiting belief systems that are embedded in the subconscious mind, and which automatically determine and control most of our experience, self-expression and behavior. These unresolved negative emotions and beliefs create and maintain psychological and physical symptoms, which automatically result in mental, emotional, physical, spiritual and life adjustment problems, including many medical, and health problems. BSFF eliminates these subconscious programs quickly and gently. Learn technique and take home.
Worldwide healing method: http://www.BeSetFreeFast.com

REIKI:
The word ‘Reiki’ is Japanese, and it means ‘universal life force energy’. In the late 19th century a Japanese priest, Dr Mikao Usui rediscovered a way of channelling this healing energy creating the Usui system of Natural Healing, better known as Reiki.
Reiki is a totally safe, non-intrusive hands on healing technique. It is a holistic system for healing body, mind, emotions and spirit, and for encouraging personal and spiritual awareness and growth. Reiki stimulates specific flows of energy into the body and assists it to access greater internal balance.
Worldwide healing method: Ancient Method

LIFESTYLE CHOICES:
Last, but not least, here at ELS, we work with an overall holistic approach and have referrals if necessary for incorporating other holistic approaches into your lifestyle.
For example: Nutrition, Exercise, Yoga, Creative/Spiritual Outlets

 

Neuro-Linguistic Programming (NLP)
A therapeutic process which enables you to break old patterns and generate unlimited potential using posture, breathing, specific exercises, awareness and communication skills This technique helps a subject to review current thought, behaviour, and linguistic patterns. By discovering personal patterns and removing self-induced limits, new levels of awareness and personal effectiveness can be achieved.